Reflexology
Reflexology is a form of therapeutic foot massage which aims to remove blockages in the body's energy and to create harmony.During the session, "reflex" points are worked on the feet (or sometimes hands). These are specific areas which correspond to each part of the body: the organs, glands, skeletal system etc. The aim is to stimulate areas of weakness and to cultivate relaxation.
Each treatment lasts approximately one hour. Sessions generally take place on a couch or special chair, but can be adapted to any situation.
In the first session an indepth consultation is taken, detailing the client's medical history and establishing their desired outcomes.
When treating a particular problem, a course of treatments is recommended - taken over a period of time they will have an accumulative effect.
Conditions Reflexology may help to improve include:
"A one hour Reflexology session from Liz has to be one of THE most relaxing ways to indulge yourself. I genuinely find it a guaranteed way to shake off the stresses & strains of the daily grind. The peace of mind it brings stays with me long after the treatment too....I can't recommend it highly enough."Hamish
Hot Stonefusion Reflexology
This deeply relaxing treatment was originally developed in one of the top spa sanctuaries in California - bringing together the therapeutic dimension of Reflexology with the luxurious warmth of hot basalt stones.
The neck & shoulder area are treated first; the volcanic stones are then placed beneath the shoulder blades whilst the feet are worked with smaller heated pebbles in the traditional "reflex" areas.
As with normal Reflexology, particular attention is paid to problem areas, while working on the body as a whole to create harmony in body, mind & spirit.
These powerful sessions have the ablility to help the client truly unwind and let go.
The longer hour and a half treatment incorporates an envigorating exfoliating salt scrub which leaves the feet feeling soft and pampered.
"The most intensely relaxing treatment I have ever had."Jemma
